Spring edition. Cleansing recipes, seasonal wellness tips, elemental practices, kitchen herbalism, Spring poems, notes on how to tune into the energy of Spring, a vibey playlist, and much more!

Winter Edition. Immune-building recipes, seasonal wellness tips, elemental practices, kitchen herbalism, and whatever other shit I’m diggin’…

Switching up your breakfast from smoothies or yogurt to something warm and savory is not only better for digestive health, but it will also aid in keeping your body warm, which supports proper immune system function.

Fall Edition. Grounding recipes, seasonal wellness tips, elemental practices, kitchen herbalism, tarot, holiday treats, and whatever other shit I’m diggin’…

Super Blue Moon in Pisces - August 30th. Lunar magic through herbal rituals, spells, & tarot

Summer Edition: easy recipes, herbal infusions, wellness products, books, and whatever other shit I’m diggin’…

A simple and healthy recipe that inspires the value of slowing down.

Torta di ricotta all'albicocca, a deliciously moist and fluffy fruit-topped cake that can be adapted with the seasons. Easy & elegant!

A summer dish made with fresh Borlotti beans, aromatic basil, and sweet cherry tomatoes.

A simple, summer Italian dish.

Easy to make, minimal real food ingredients, gluten-free, plant-based, and refined sugar-free. These truffles are guaranteed to hit the spot, allowing you to blissfully indulge without the blood sugar spike and crash. And there’s a secret healthy ingredient you wouldn’t expect…sweet potato!

A healthy and delicious warm hearty salad featuring roasted brussel sprouts and fennel, massaged kale, orange supremes, toasted almonds, and pickled onions, with a zesty lemon vinaigrette.

Grain-free, refined sugar-free, dairy-free, and decadent!

The queen of comfort food, chicken pot pie is the perfect stay home and get cozy meal. This version is a healthier take on the classic - gluten-free, dairy-free, and is loaded with veggies like kale, sweet potatoes, and mushrooms.

Deliciously fluffy healthy pumpkin oatmeal pancakes made with pumpkin puree, oats, pumpkin pie spices and naturally sweetened with a touch of pure maple syrup. This perfect, healthy pumpkin pancake recipe is gluten-free, dairy-free, and can be made right in your blender!

1-Bowl Gluten-Free Strawberry Muffins (Vegan)

Undetectably gluten-free and vegan strawberry muffins made with simple ingredients and just 1 bowl! Fluffy, moist, berry-full perfection!

A magical combination of reishi mushroom, rose, and chocolate. The perfect treat to satisfy those sweet cravings without needing to overindulge.

Green goddess dressing, a healthier take on the classic, making it the perfect spring time dip.

Meyer lemon poppy seed cake, with hints of fresh lavender. The perfect picnic cake that’s best shared amongst friends and blooming flowers.

An easy 5 minute healthy snack that is loaded with flavor and will leave you feeling satisfied.