I am thrilled to announce that I am partnering with @mthrco for an immersive Salt Scrub workshop at this year's MTHR retreat (Russian River)!​​​​​​​​
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What You Will Learn:​​​​​​​​
▪️Education on the lymphatic system and why it’s important to care for it ​​​​​​​​
▪️Salt scrub instruction & herbal education​​​​​​​​
▪️Seasonal wellness tips and ways to incorporate more herbs in your routine​​​​​​​​
▪️A physical & digital copy of the recipe and instructions ▪️Individual herbal salt scrubs to take home​​​​​​​​
▪️A sense of confidence to recreate this at home​​​​​​​​
▪️Closing group circle for intention setting and gratitude practice​​​​​​​​
▪️Curated herbal tea blend to support the flow of the group, aimed to open the heart and relax the nervous system​​​​​​​​
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These scrubs will be perfect to use prior to our @sundropsauna sessions. Can't wait to get our natural glow on with all of you this November!