The Golden Yarrow
Whether it be one-on-one health coaching, curated nutrition plans, herbal consultations, weekly prepared healthy meals, or a special occasion dessert order. The Golden Yarrow is centered around living your life in harmony with nature by actively seeking beauty, using food as pleasurable medicine, and cultivating the desire to live life slowly and simply.
Experience the power of food as medicine
A core pursuit of mine is to empower others to find joy and fulfillment in feeding themselves through cooking and eating at home. This is my favorite self-nourishment practice. I feel taken care of and embodied, which then allows me to fully show up to all the demands of life with a renewed spirit.
I believe in using food as medicine, eating with the seasons, and taking a balanced approach to health and wellbeing. Life is meant to be enjoyed and eating delicious food is one of life’s greatest pleasures. There are many ways to love your body, and fueling yourself with nutritious and delicious food is the highest form of self-respect.
Your health is an investment, not an expense.
earth based nourishment
What one-on-one guidance with Taylor looks like:
Functional strength training & movement programs that make you feel strong, safe, and spark joy
Nutrition framework rooted in nourishment, trust, flexibility, and individuality
Seasonal meal prep ideas, recipes, and shopping lists
Curated healing herbal formulas to support imbalances in the body
One-on-one guidance that empowers you to tap into your innate wisdom and cultivate your dream life
Education, resources, and referrals to further support your healing path
Support Immunity
Release Excess Weight
Improve Digestion
Clear & Glowing Skin
What Clients Are Saying
Meeting and working with Taylor has been the best gift I have given myself. Taylor has showed me how to feel self love in the skin I'm in, rather than judge myself based on how others look and live. Every session includes guidance, recommendations on how to better ones life, socially and emotionally. She also goes the extra step to make sure you leave with light in your heart.
— Emily B
Taylor provides incredible meals with thoughtful composition and attention to all of the senses while being mindful of dietary needs and preferences. I am always delighted with what I receive in my weekly meals, and I love mixing and matching what Taylor makes with some of my own creations. She shops the same vendors that I do, and makes food lovingly and beautifully prepared in way that nourishes the body and soul. I have exceedingly high expectations with every aspect of my meals (as well as somewhat complicated needs due to autoimmune conditions), and she has stunned me with every wonderful detail! If you’re on the fence, just try it once, and I promise you will be hooked!
— Shashi S
I don't know how she does it but hiring Taylor truly helps me show up as a better person. Her thoughtful, caring, high integrity ways have paved the path to those qualities within myself. I think she alchemizes these magical "ingredients" into everything she touches. I love that her name is The Golden Yarrow because hands down, she absolutely spins gold into everything she touches. Absolutely hire her. You too will become a better person by having her in your space. Bottom line, Taylor is an incredible human and I look forward to my next experience with her.
— Aimee H
You deserve to feel easeful, joyful, purposeful, and vibrant.
Don’t settle for anything less.
Follow along.
