The Golden Yarrow
Whether it be one-on-one integrative health coaching, nutrition framework based on individuality, herbal medicine consultations, custom flower essence formulas, weekly prepared healthy meals, private chef offerings, or a special occasion dessert order.
The Golden Yarrow is centered around living your life in harmony with nature by actively seeking beauty, using food as pleasurable medicine, and cultivating the desire to live life simply, slowly, and connected to the Earth.
earth based nourishment
it’s an act of love & beauty.
i am inspired by the cycles, seasons, and rhythms of the earth,
and attuning to that frequency through eating and living in balance.
Experience the power of food as medicine
A core pursuit of mine is to empower others to find joy and fulfillment in thoughtfully feeding themselves through cooking and eating at home. Cooking as a self-nourishment practice allows one to feel taken care of and embodied, which then opens up the path to fully show up to all the demands of life with a renewed spirit and energetic vitality.
I believe in using food as medicine, eating with the seasons, leaning into the wisdom of the earth, and taking a balanced approach to health and wellbeing. Life is meant to be enjoyed and eating delicious seasonal food is one of life’s greatest pleasures. There are many ways to love your body, and fueling yourself with nutritious and delicious food is the one of the highest form of self-respect.
Your health is an investment, not an expense.
"Let food be thy medicine and medicine be thy food."
You deserve to feel easeful, joyful, purposeful, and vibrant.
Don’t settle for anything less.
Follow along.
